"I will lift up my eyes to the hills — From whence comes my help?"

(Psalm 121:1)

Real protection and health

Despite all the efforts of medical science and healthcare, diseases in the world unfortunately continue to increase. Many people suffer from all kinds of complaints and have visited countless doctors in vain. Have you done everything you could and have you almost given up hope of healing? The God of the Bible wants to show you from His Word that He wants to heal you and in what way He wants to protect you from diseases.

The content of this page is as follows:

Part 1: The Biblical way to health
Part 2: How to determine which lifestyle really helps?
Part 3: The eight principles for real protection and healing
Part 4: Scientific evidence for these principles
Part 5: Further in-depth health studie
Part 6: Reversing cancer
Part 7: Why vaccines don't work

1. The Biblical way to health

Is het u ooit opgevallen dat christenen vrijwel net zo vaak ziek zijn als mensen die niet in God geloven? Toch spreekt de Bijbel over God die een Beschermer is van Zijn volk en hen zal beschermen voor ziekte.

In het volgende document kunt u enkele passages lezen uit het boek De weg tot gezondheid. Hierin staat op korte wijze uitgelegd wat de Bijbelse oorzaak van ziekte is en hoe u door gehoorzaamheid aan Gods gezondheidswetten, weer kan genezen, als dit binnen Gods plan past.

Kernpassages uit het boek De weg tot gezondheid

2. How to determine which lifestyle really helps?

The world is currently confronted with different theories about health and the cure for disease. All sorts of diets, natural food supplements, and certain exercise programs claim to offer the path to optimum health. How can we determine what is true and what is not among all these theories? We recommend that you follow these principles:

How to determine which lifestyle really helps?

If the principles have been proven to work, then there is a good chance that they are right. So look for testimonials from independent people who have actually benefited from following the diet or principle in question.
The principles should at least be based on common sense.
The principles must be in harmony with the functioning of our bodies and not conflict with how God made us.
The Bible contains valuable guidance that can help us in the area of health.

The origin of the eight principles of health

The eight principles below have been a blessing to many people since the 19th century. They are based on both logical reason and the functioning of our body. Many principles can also be traced back to the Bible. Since the discovery of these principles, many people have been healed by, on the one hand, adhering to these principles, and on the other hand, completely entrusting themselves to a loving God, Who knows whether healing is also the best for the person in question.

Institutes where these principles are applied

To this day, there are numerous institutions that operate on the basis of these principles, such as Die Arche Country House (Germany), TGM Training Center (Austria), MEET Ministries (America), Uchee Pines (America), Living Springs Retreat (Australia) and many other health centers worldwide. Check out the youtube channels of these institutions and discover the many testimonies that can be found of people who have completely recovered from illness, by adhering to the principles below, in dependence on God.

In the Netherlands there are small-scale institutes that act on the basis of these principles, such as Advice For Life or Completer is better.

3. The eight principles for real protection and healing

1. A nutritious plant-based diet

1.1. Go back to the original diet in Genesis, so eat a diet consisting of grains, fruits, vegetables, nuts and seeds
1.2. Therefore, avoid meat and dairy completely
1.3. Try to eat as much fresh from your own garden as possible
1.4. Eat mainly raw, or steam your vegetables briefly
1.5. Eat as much dry and solid food as possible and chew it well
1.6. Eat only 3 or a maximum of 4 products per meal
1.7. Avoid the combination of fruit and vegetables in the same meal
1.8. Eat 2 meals a day, in the morning and afternoon, at fixed times
1.9. Give your stomach a rest by not eating anything between meals
1.10. Eat enough, but not too much
1.11. Enjoy the food and thank God and be happy
1.12. Realize that life is about more than food

Watch here the first video in this series about the benefits of a plant-based diet or watch this interesting documentary on this subject.

2. Avoid harmful products

2.1. Avoid sugar, fried foods, baking powder and spices
2.2. Use spelt grains instead of wheat
2.3. Use Celtic or Himalayan sea salt instead of table salt
2.4. Stop drinking alcohol
2.5. Stop caffeine in coffee, tea, energy drinks and chocolate
2.6. Smoking and drugs are very damaging to your entire system
2.7. Avoid taking medicines and vaccinations
2.8. Be moderate and controlled in your eating and drinking
2.9. Be moderate and controlled in your sleeping
2.10. Be moderate and controlled in your work
2.11. Take water, normal exercise, fresh air and sunshine almost without restriction
2.12. Watch and listen to as little evil as possible on TV or in the newspaper

Watch here the video about what true moderation means for your health.

3. Clean water

3.1. Install a water filter in your home to purify your tap water
3.2. Drink plenty of purified water
3.3. Room temperature water is most beneficial
3.4. Drink slowly so your body can absorb the water
3.5. Do not drink just before, during or within an hour after a meal
3.6. Tea, syrup, juice is not water and does not benefit your body like water
3.7. Keep your body clean with water every day
3.8. Taking a bath is more beneficial than taking a shower

Watch the video about the benefits of clean drinking water here.

4. Sunlight

4.1. Get as much sunlight as possible, but avoid sunburn
4.2. A plant-based diet largely prevents sunburn
4.3. However, avoid the hottest hours of the day in the summer
4.4. Morning sunlight is more beneficial than afternoon sun
4.5. Especially in the winter, get as much of the midday sun as possible
4.6. Sun rays indirectly in the eyes make you happy.
4.7. Avoid wearing glasses as much as possible, especially sunglasses
4.8. Let the sun shine into your home as much as possible. Open curtains and windows.
4.9. Let your clothes and bedding hang in the sun regularly

Watch here the video about the effect of sunlight on your health.

5. Fresh air

5.1. Be outside in the fresh air as much as possible
5.2. Avoid dirty and polluted areas as much as possible
5.3. Breathe deeply with your stomach and not with your chest
5.4. Seek out nature as much as possible
5.5. Air your house continuously, avoid draughts, but ensure ventilation
5.6. Ventilate your bedroom in particular, even in winter
5.7. Pay extra attention to ventilation when using wood stoves

Watch here the video about the importance of fresh air for your health.

6. Daily exercise

6.1. Exercise as much as possible, preferably outdoors
6.2. Walking is enough for many people, if necessary a bit faster
6.3. Running puts a strain on the joints and is particularly bad for women
6.4. Make sure you can sweat
6.5. Sweating through useful work is more beneficial than in the gym
6.6. Avoid too much sedentary work
6.7. Feeling cold is a sign of poor blood circulation

Watch the video about the benefits of daily exercise here.

7. Sufficient rest

7.1. Get enough sleep at night
7.2. Hours before midnight count double
7.3. Go to bed no later than 9 p.m. and get up as soon as you wake up
7.4. Take rest from work during the day, preferably every hour
7.5. Keep to your rest periods, especially when you are busy
7.6. Observe God's day of rest each week, to truly rest in Him.

Watch the video about the importance of sufficient rest here.

8. Unconditional surrender to God

8.1. Believe that God exists and loves you
8.2. Believe that Jesus died for your sins
8.3. Admit your guilt and make amends to the extent possible
8.4. Forgive people who have caused you harm, pain, and sorrow, and let all resentment, hatred, and jealousy be removed from you.
8.5. Spend time with Jesus, praying to Him and reading His Word
8.6. Realize that Jesus sustains all life by His power
8.7. Believe that Jesus wants to make you happy and give you eternal life
8.8. Decide to serve Him fully regardless of your health condition
8.9. Accept that His will is best for you, not our own
8.10. As you do your part in following these health principles, you can confidently send your prayers for healing to Him.
8.11. Help others around you and encourage them with hope and love

Watch here the next video from this series about trust in God.

4. Scientific evidence – Walter Veith

This world-famous 5-part series covers the basic principles of a healthy lifestyle in a simple yet thorough manner. Discover what your body really needs to stay healthy and how harmful habits affect your system.

– Part 1: Life at it best
– Part 2: Your health, your choice
– Part 3: A ticking time bomb
– Deel 4: Utterly amazing
– Part 5: Health and happiness

5. In-depth health study – Barbara O’Neill

This comprehensive 17-part series delves into the real cause of common diseases such as diabetes, heart disease, and cancer and the role a healthy lifestyle, natural treatments, and faith in God play in reversing and healing these diseases.

Lectures

– Part 1: DNA and the true cause of disease
– Part 2: The role that microbes play in disease
– Part 3: Applying compresses
– Part 4: Cayenne pepper and activated charcoal
– Part 5: Diabetes, a lifestyle disease ... lifestyle
– Part 6: Strengthening the immune system
– Part 7: Hydrotherapy
– Part 8: Heat and Cold Treatment
– Part 9: Heart health and high blood pressure
– Part 10: Hormones
– Part 11: Herbs
– Part 12: Sodium bicarbonate packaging
– Part 13: Healthier living through better digestion
– Part 14: Resolving digestive problems
– Part 15: Reordering Your Thinking Patterns
– Part 16: Healing the Mind
– Part 17: A Safeguard against Depression

6. How cancer can be reversed - Dr. Thomas Jackson

Dr. Thomas Jackson is the founder of M.E.E.T. Ministries in America, where the principles on this website are applied to healing disease. In this lecture he will discuss the cause of cancer and how the eight principles of health can reverse this disease.

For more information on the dangers of current treatment methods and testimonials from people who have been cured of cancer by natural methods, see this video.

7. Why vaccines don't work

Vaccinations claim to guarantee protection against disease, but both the Bible and science indicate that this is unjustified. This is further explained in the document and lectures below.

For more information about the harmful effects of vaccinations, please refer to the following websites:

Boeken voor verdere studie over gezondheid

De informatie op deze website geeft u in het kort inzicht in de belangrijkste principes voor een goede gezondheid. Toch is er nog meer en uitgebreidere informatie beschikbaar in de vorm van onderstaande boeken. Op deze manier kunt u zich blijvend verdiepen in deze beginselen, maar ook bemoedigd raken door het lezen van getuigenissen van mensen, die door het volgen van deze principes, de grootste ommekeer in hun leven hebben meegemaakt. U kunt deze boeken bestellen via het bestelformulier op onze contact page. Met uw aankoop ondersteunt u het werk van onze stichting (non-profit) om deze belangrijke informatie verder te verspreiden.

Your health in your own hands - €6,95 (Dutch)

In dit boekje zijn bijna 50 verhalen beschreven van mensen met uiteenlopende gezondheidsproblemen, die een opmerkelijke verbetering hebben meegemaakt door zich te houden aan de acht gezondheidsprincipes, die op deze website vermeld staan.

Lees meer Sluit

Your health in your own hands - €6,95 (Dutch)

Let the stories of these people convince you that these principles really work and that there is hope for you too to regain your health and live a joyful life.

The health issues addressed include obesity, diabetes, heart disease, bone disease, addiction, asthma, constipation, and stress. The booklet concludes with the spiritual aspect of true health, which is, in reality, the foundation for a truly healthy and happy life.

De Weg tot Gezondheid – €14,95

Dit boek is speciaal geschreven voor artsen, verpleegkundigen en alle andere mensen die zich inzetten voor de genezing van zieke mensen. In dit unieke boek worden de principes die op deze pagina beschreven zijn verder uitgediept en worden specifieke instructies gegeven hoe met fysieke en geestelijke ziekten moet worden omgegaan.

Lees meer Sluit

De Weg tot Gezondheid – €14,95

In dit boek wordt een bredere basis gelegd voor genezing van mensen, door het Bijbelse voorbeeld van Jezus te bestuderen. Maar ongeacht uw religieuze achtergrond of huidige geloofsovertuiging, zijn de principes die in dit boek beschreven zijn dermate krachtig, dat ook de niet-gelovige arts of verpleegkundige er waardevolle lessen uit kan halen, die direct zijn toe te passen bij de verzorging van zieken.

Read here een aantal belangrijke passages uit dit prachtige boek.